It’s About Exceeding Your Goals
At San Diego FitCamp our Fitness Boot Camps combine functional exercises, resistance training, TRX suspension training, calisthenics & plyometrics with bouts of cardio intervals (walking, jogging, sprinting, hills and stairs) to create a workout unmatched in variety and results!

We train you like athletes, pushing your limits and challenging you to “the core”. We are committed to helping our participants achieve peak physical condition.  Workout at your own pace and discover a fun & challenging program that will maximize your fitness results.  Each FitCamp Session lasts 60 minutes per class, 2-5 days per week.

What are Functional Exercises?
Functional exercises simultaneously use multiple muscles and joints to improve muscular endurance, overall strength, coordination, balance, posture and agility – to get a challenging, effective and fun full-body workout as well as prepare the body for everyday, real world activities.

What is TRX® Suspension Training®?
Born in the U.S. Navy SEALs and developed by Fitness Anywhere®, Suspenion Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

TRX training gives participants an edge over conventional strength training. Every exercise in Suspension Training builds functional strength, improves flexibility, balance and core stability all at the same time! By working with your own body weight your workout focuses on the human body as an integrated system.

The benefits of Suspension Training are not just for the elite athletes, but for everyone who wants to improve their fitness level safely and rapidly.

The TRX Suspension Training System is a versatile and effective training method for everyone regardless of age, gender or fitness level.

You don’t have to be a Navy Seal to reap the rewards of TRX Suspension Training!