San Diego FitCamp classes are Bootcamp Evolved–a proven combination of exercises poised to literally transform your body.

ABOUT

NO INTENSITY, NO RESULTS!

The only way to know intensity is to experience it. It is not a mythical creature born of grunting loudest, sweating most or cheering excitedly. It is also not a matter of opinion. It’s physics. Scientifically speaking, intensity is defined as power: force multiplied by distance, then divided by time. Simply put: Intensity is doing more work faster. You have to teach people how to do it. Really, intensity is being comfortable with being uncomfortable.

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CONTACT

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