Our 1-on-1 training provides you with a program specific to you fitness needs. Every day is different, so every workout should be different! We create a custom workout every day. Each workout targets a wide range of muscle groups while also integrating cardio exercises. You’ll get amazing results and never be bored with your workout again!
Our Functional Interval Training will increase your fitness, scorch body fat, and give you the results you’ve been waiting for! Workouts are fast-paced, fun and loaded with variety. This form of high intensity interval training will keep your metabolism elevated for hours after your workout. Emphasis is on using simple cardio movements, body weight exercises and weights to improve body composition and overall conditioning.
“AWESOME Workout. Kept it challenging throughout although you hardly notice the time as it flies by.”
We focus on results while safeguarding the well-being of our clients by modifying exercises, intensity and equipment options to help create a tailored fitness experience that gets results. All of our programs are designed to work for all participants regardless of age or ability. We give you the tools and the programming you need to meet your fitness goals.
We can train at your home, outdoors or at one of my indoor fully-equipped functional training locations: Kearny Mesa or Poway, CA.
“Kevin was amazing. I never had such an intense workout. I can’t wait to go back for my next one.”
“Kevin is very knowledgeable about fitness and he really pushes you! Be prepared for some of the best workouts of your life!”
Single Session – $55
10 Sessions – $500
20 Sessions – $900
Email us to schedule your FREE NO OBLIGATION WORKOUT.